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s přáteli. Navíc jízda na kole není tak náročná na klouby, pokud ji porovnáme například s během či právě posilovnou. Základním problém se ale může vyskytnout hned na začátku vaší cesty za krásným tělem. Jaké kolo je pro vás to nejvhodnější? Přinášíme pár rad, jak vybrat to nejlepší dámské i pánské kolo.

S většinou parametrů jízdního kola vám snadno pomůže prodavač v obchodě. Mezi takové patří například velikost rámu, nebo materiál, ze kterého je kolo vyrobeno. Několik nezbytných rozhodnutí byste ale měli rozhodnout už v pohodlí domova, kde můžete v klidu rozmyslet, co budete od kola vlastně

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Nabízí se hned jedno ze základních dělení jízdních kol, a to právě podle způsobu používání a terénu, na kterém se budete nejčastěji pohybovat. Asi nejznámějším typem je horské kolo. To je pro začátečníky, kteří milují výlety do přírody, bezesporu tím nejsnadnějším a

nejpohodlnějším. Snadno vyrovnává hrbolatý terén, a tak se minimalizuje dopad nerovností na komfort jezdce. Nepsaným standardem je v této kategorii odpružená vidlice.


Dalším typem je kolo silniční, po tom ovšem sahají spíše pokročilí jezdci, kteří už předem vědí, že zřejmě budou jezdit výhradně po silnicích. Velmi zajímavou alternativou pro začátečníky je však kolo krosové. To není tak robustní, jako jeho horský kolega, odolností se mu však vyrovnají. Jako bonus

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